Stop Stress TM

Decrease your stress levels quickly

Life is stressful. Your deadlines to meet at work, your bills to pay, your relationship is in red light, your kid is having trouble in school….

If we do not feel any stress, we would not be alive! Stress becomes a problem when we are not sure how to handle an event or a situation. Then worry sets in, and we feel “stressed.”

Stress affects our bodies. When we are stressed, we have a memory problem, inability to concentrate, poor judgment, having negative thoughts, being moody, having aches and pains, gastrointestinal problems, sleeping or eating disorders.

Our Stop Stress treatment protocol stimulates the secretion of dopamine and serotonin, which calms naturally without having to take medication. The treatment restores your nervous system so you can have the life you desire: calm, under control and able to face daily problems.

Getting informed

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way.

When you perceive a threat, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. These hormones rouse the body for emergency action.

Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus—preparing you to either fight or flee from the danger at hand.

But beyond a certain point, stress stops being helpful and starts causing major damage to your health, your mood, your productivity, your relationships, and your quality of life.

If you have some of the warning signs or symptoms, you may need help.

Cognitive Symptoms

  • Memory problems
  • Inability to concentrate
  • Poor judgment
  • Seeing only the negative
  • Anxious or racing thoughts
  • Constant worrying

Emotional Symptoms

  • Moodiness
  • Irritability or short temper
  • Agitation, inability to relax
  • Feeling overwhelmed
  • Sense of loneliness and isolation
  • Depression or general unhappiness

Physical Symptoms

  • Aches and pains
  • Diarrhea or constipation
  • Nausea, dizziness
  • Chest pain, rapid heartbeat
  • Loss of sex drive
  • Frequent colds

Behavioral Symptoms

  • Eating more or less
  • Sleeping too much or too little
  • Isolating yourself from others
  • Procrastinating or neglecting responsibilities
  • Using alcohol, cigarettes, or drugs to relax
  • Nervous habits (e.g. nail biting, pacing)

Treatment Programs

soft laser stimulates the secretion of dopamine and serotonin, which calms naturally without having to take medication. The treatments restore your nervous system and bring back calmness to your life. The whole program includes complete lifestyle coaching and helps you keep daily life under control.

with TCM (Traditional Chinese Medicine):

if stress causes you health issues such as all sorts of pains, digestive disorders, low immune function… we are right here to help!

with massage therapy:

what can be more attractive than to unwind with a relaxing massage therapy session, which can also deal with your aching and tensed muscles?

with clinical nutrition:

If eating disorders (having too little appetite or eating too much) bothers you and you want to get some personalized help, let our registered dietician help you out!

Book an Appointment

Toll-Free: 1-888-786-7937 (1-888-STOP-YES)
Montreal: 514-499-6911