Stop Anxiety TM

If you suffer from anxiety, you spend most of your time worrying about scenarios that probably won't happen. You often anticipate the worst for your current situations. The worry causes many consequences to your health and daily life.

Anxiety makes you become agitated, be easily irritated, constantly tired, have trouble concentrating, and suffer from muscular tension, insomnia and even panic attack, which mimics the symptoms of a heart attack.

Our Stop Anxiety Protocols targets the causes and symptoms of your anxiety condition and help you regain control and feel better!

Anxiety: getting informed

Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. There are various forms of anxiety disorders, including generalized anxiety disorder, phobic disorder, panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. While each has its own characteristics and symptoms, they all include symptoms of anxiety.

Generalized anxiety disorder (GAD) is the most common form of anxiety disorders. It is an anxiety disorder that is characterized by excessive, uncontrollable and often irrational worry. This excessive worry often interferes with daily functioning, as individuals suffering GAD typically anticipate disaster, and are overly concerned about everyday matters such as health issues, money, death, family problems, friendship problems, interpersonal relationship problems, or work difficulties. Individuals often exhibit a variety of physical symptoms, including fatigue, fidgeting, headaches, nausea, numbness in hands and feet, muscle tension, muscle aches, difficulty swallowing, bouts of difficulty breathing, difficulty concentrating, trembling, twitching, irritability, agitation, sweating, restlessness, insomnia, hot flashes, and rashes and inability to fully control the anxiety. For the diagnosis of this disorder, symptoms must last at least six months.

The cause of generalized anxiety disorder is partly genetic but may also be due to drug use including alcohol and caffeine, as well as withdrawal from certain drugs.

Common treatment options include lifestyle changes, therapy, and medications. Medications are typically recommended only if other measures are not effective. Anxiety disorders occur about twice as often in females as males.

The symptoms of anxiety disorders vary depending on the type of anxiety disorder, but general symptoms include:

  • Feelings of panic, fear, and uneasiness
  • Uncontrollable, obsessive thoughts
  • Repeated thoughts or flashbacks of traumatic experiences
  • Nightmares
  • Ritualistic behaviors, such as repeated hand washing
  • Problems sleeping
  • Cold or sweaty hands and/or feet
  • Shortness of breath
  • Palpitations
  • An inability to be still and calm
  • Dry mouth
  • Numbness or tingling in the hands or feet
  • Nausea
  • Muscle tension
  • Dizziness

Our treatment programs

soft laser auriculotherapy stimulates the secretion of neurotransmitters in the brain, and helps to restore the functions of the central nervous system bring back calmness to your life. The whole program includes complete lifestyle coaching and helps you keep daily life under control.

with TCM (Traditional Chinese Medicine):

if you suffer from other health issues caused by anxiety, such as chest pain, palpitations, headache, muscle ache, sleep disorders. We can help!

with massage therapy:

what can be more attractive than to unwise with a relaxing massage therapy session, which can also deal with your aching and tensed muscles?

with psychotherapy:

If phobia is involved or the root of anxiety is deep, let us help and dig it out! Our psychologists will help you establish a new way of thinking, which will make you immuned of unhealthy worry in the future!


Book an Appointment

Toll-Free: 1-888-786-7937 (1-888-STOP-YES)
Montreal: 514-499-6911